The Health Plan
9 Day Program | 30 Day Program | Athletes Pak | Maintenance Plan | Are You Toxic Video?
9 Day Program - Print the 9 Day Cheat Sheet!
Cleanse Days (Days 1,2,8,9)
8:00 Cleanse & Accelerator Capsule
10:00 2 Isagenix Snacks
12:00 Cleanse
2:00 2 Isagenix Snacks
4:00 Cleanse & Accelerator Capsule
6:00 2 Isagenix Snacks
8:00 Cleanse
Shake Days (Days 3,4,5,6,7)
8:00 Shake & Accelerator Capsule
10:00 2 Isagenix Snacks
12:00 Meal (400-600 calories) see booklet ideas
2:00 2 Isagenix Snacks
4:00 Snack (2 Isagenix Snacks or from the list below)
6:00 Shake & Accelerator Capsule
8:00 2 Isagenix Snacks
Additional Optional Snacks (All Days)
Raw vegetables
*You Must Drink ½ Your Body Weight in Ounces of Water EVERYDAY*
30 Day Program - Print the 30 Day Cheat Sheet!
Cleanse Days (Once A Week)
8:00 Cleanse & Accelerator Capsule
10:00 2 Isagenix Snacks
12:00 Cleanse
2:00 2 Isagenix Snacks
4:00 Cleanse & Accelerator Capsule
6:00 2 Isagenix Snacks
8:00 Cleanse
Shake Days (6 Days A Week)
8:00 Shake & Accelerator Capsule
10:00 2 Isagenix Snacks
12:00 Meal (400-600 calories) see booklet ideas
2:00 2-4 Almonds
4:00 Snack (from the list below)
6:00 Shake & Accelerator Capsule
8:00 2-4 Almonds
Additional Optional Snacks (All Days)
Raw Vegetables
*You Must Drink ½ Your Body Weight in Ounces of Water EVERYDAY*
Athletes Pak - Print the Total Health & Wellness Cheat Sheet!
Shake Days (Every Day Except For The Cleanse Days)
Enjoy an Isagenix Shake or Isagenix Bar in the morning. Make healthy food choices the rest of the day
Cleanse Days (Once or Twice A Month)
8:00 Cleanse & Accelerator Capsule
10:00 2 Isagenix Snacks
12:00 Cleanse
2:00 2 Isagenix Snacks
4:00 Cleanse & Accelerator Capsule
6:00 2 Isagenix Snacks
8:00 Cleanse
Want More Energy Drink: Take 4/5 daily, every day
Antioxidants: Take 3 a day, every day
Ionix Supreme: Take 1 ounce every morning
*You Must Drink ½ Your Body Weight in Ounces of Water EVERYDAY*
Maintenance Plan - Print the Total Health & Wellness Cheat Sheet!
Shake Days (Every Day Except For The Cleanse Days)
Enjoy an Isagenix Shake or Isagenix Bar in the morning. Make healthy food choices the rest of the day
Cleanse Days (Once or Twice A Month)
8:00 Cleanse & Accelerator Capsule
10:00 2 Isagenix Snacks
12:00 Cleanse
2:00 2 Isagenix Snacks
4:00 Cleanse & Accelerator Capsule
6:00 2 Isagenix Snacks
8:00 Cleanse
Essentials For Men/Women: Take 4/5 daily, every day
Antioxidants: Take 3 a day, every day
Ionix Supreme: Take 1 ounce every morning
*You Must Drink ½ Your Body Weight in Ounces of Water EVERYDAY*
Are you toxic video? – < Watch this video – http://christopherjohnstone.isagenix.com/us/en/areyoutoxic.dhtml